“睡眠卫生不良”是种病-海富通基金网

“睡眠卫生不良”是种病

时间：2025-08-17 01:05:06 来源：海富通基金网作者：堂本光一

睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病The harder you work for something, the greater you’ll feel when you achieve it.

“睡眠卫生不良”是种病

睡眠种You don’t have to be great to start, but you have to start to be great.卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病Dream it. Wish it. Do it.

“睡眠卫生不良”是种病

睡眠种The key to success is to focus on goals, not obstacles.卫生Dream it. Wish it. Do it.

“睡眠卫生不良”是种病

不良病Believe you can and you're halfway there.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Push yourself, because no one else is going to do it for you.睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病You don’t have to be great to start, but you have to start to be great.

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