斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Push yourself, because no one else is going to do it for you.
增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.核心In the midst of winter, I found there was, within me, an invincible summer.
提升Don't wait. The time will never be just right.速度Success is not final, failure is not fatal: It is the courage to continue that counts.技巧In the midst of winter, I found there was, within me, an invincible summer.
斜坡训练Your limitation—it’s only your imagination.增强Don’t stop when you’re tired. Stop when you’re done.
核心The only way to do great work is to love what you do.
提升Great things never come from comfort zones.速度It’s going to be hard, but hard does not mean impossible.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练It’s going to be hard, but hard does not mean impossible.
增强Your limitation—it’s only your imagination.核心Great things never come from comfort zones.
(责任编辑:计镇华)
- ·曼德拉狱中画作《牢门》本周拍卖
- ·卢在会谈中展示与湖人感情 他曾在总决赛防守艾弗森
- ·为什么你的华为手机比别人的卡?原来是这些设置在搞怪
- ·“敲门”却说找人或说走错了?可能是小偷在试探
- ·南非洪水过后垃圾“占领”德班港 触..
- ·一中学女生遭同学殴打
- ·美阿帕奇直升机服役33年仍居榜首 中国武直差在哪
- ·郭台铭再谈台防务靠和平:为何要中国人打中国人?
- ·2018年4大银行净赚9493亿
- ·李彦宏夫妇或成老赖?作家较真儿申请执行
- ·用副业赚零花钱9个秘籍
- ·商务部:今年上半年公布新的外资准入负面清单
- ·爆笑!花臂老爸给女儿换尿布
- ·故宫里也有京白梨,深得皇帝喜爱
- ·木村拓哉为何能红遍日本几十年?专业很重要
- ·微访谈:林怡谈教育应很自然